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ADULT CLASSES

At HDC we offer Ballet & Tap classes for adults - all levels and abilities are welcome.

Our classes will help to improve your posture, stamina, agility & flexibility. While strengthening your core muscles and offering a full balanced workout.

Tap is a great way to keep your mind active, challenging your memory skills with learning choreography as well as providing great physical benefits. Tap is a fun and enjoyable class for all.

Classes are based in Sandwich on Monday and Tuesday evenings.

For more information please get in touch with Miss Heather.